ABOUT

This website represents a work-in-progress. Gratitude saved my life. I started doing a November daily gratitude practice in 2011. My husband died suddenly in December that year and I chose to keep being grateful. Each day, through grief, I found a single thing for which I could be grateful. And here we are.  In an effort to move away from social media, I'm taking my daily gratitude to this website and hopefully it will grow into more.

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I am a Yoga Alliance-registered, 500-hour hatha yoga teacher and a 30-hour trained Shambava yoga meditation teacher. I offer private, socially distanced or on-line yoga classes in any style you prefer. I just bought a Hot Yoga Home Dome for heated private sessions - so let me know if that sounds appealing. I'm particularly excited about the dome. It is easy to clean and can be set up in a large room. I can bring it to you for a personalized 90-minute hot yoga class or you can come to me. Contact me through the website for pricing and availability.

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Be well! and Enjoy some gratitude! I'm grateful you stopped in. Feel free to contact me and provide any feedback or requests.