Beth McDOct 7, 20201 min readYoga and meditationSo grateful for my practice of yoga and meditation. What a lovely way to manage my stress response in these uncertain times. Wishing everyone ☮️ ❤️🌞! Namaste.
So grateful for my practice of yoga and meditation. What a lovely way to manage my stress response in these uncertain times. Wishing everyone ☮️ ❤️🌞! Namaste.